Welcome back to Mindful Moments! This week we read "Belly Breathe" by Leslie Kimmelman. We practiced belly breathing and a few yoga moves. Everyone did such a good job!
The 3's Class
The 3's class is practicing belly breathing using little stars!Boden looks so happy with his star :-) This is the choo choo train pose. We had fun saying "chugga chugga choo choo!"Reach up high for mountain pose! Nice job Arthur!
Jude is taking a really deep breath!The 4's Class
Great Belly Breathing! I think Kyleigh is taking a really deep breath!Chugga Chugga Choo Choo! Here comes the 4's train!
You can almost hear Sebastian yelling "choo choo!" in this picture
This is downward dog pose! Way to go guys!
Turning our heads from side to side like an owl was a nice neck stretch
In frog pose I told the friends to stick out their tongue to try to catch a fly!Vivienne was super focused :-)
They did such a great job listening to the book :-)
Toddlers and Infants
"Sooo big!"Can you find your toes?Owen was all smiles :-)Can you pat your mat? Parker can!Hi Miles!
Miss Kristin is holding Kylie and Marley :-)Parker was helping me look through my yoga supplies!Mikey is crawling on his mat!
Can you swim on your mat? Miles can!Owen was reaching for me :-)Payton is feeling the mat! I asked the kiddos if it felt squishy :-)We tried some alligator chomps!
I read the Belly Breathe book to the toddlersThe 2's friends!
Everyone found a mat!We stomped our feet on the mat! They thought this was really fun :-)
Jellyfish breathing
Bennett, Stella, and Iris were practicing tree pose with me!Ribbit Ribbit! We love frog pose!Hi Kavan! Hi Landon!
Remy, Kavan, and Landon are practicing downward dog pose :-)
The loved the train pose :-)Can you reach your toes?
Great stretching friends!
Kangaroo hopping was a good workout!
