Fours :-)
I was pretty impressed that the 4's remembered the STAR breathing!
Then exhale and release :-)
A few friends even remembered our "I am safe" mantra!!!
We tried owl pose. We turned our heads and took deep breaths too :-)
I told the 4's to stay very still and quiet...just like a little seed :-)
Nice frog breathing! (Saying "ribbit" on the exhale)
Whew! What a great workout...time to rest in starfish pose :-)
Threes :-)
Nice moves Frankie!
Good breathing Isaac!
Lily really liked the drain breathing!
We took a few deep breaths and said "I am safe" 3 times..
Arms and chests open for mountain pose :-)
Great frog poses friends! wow!
Downward dog time....I told the 3's that if they are happy dogs they can wag their tails :-)
Toddlers :-)
Pema is trying the butterfly pose and Alex is standing tall :-)
Hi Beckett!
Ethan and Pema were watching me :-)
Beckett found a mat!
So Big!
Alex is touching his mat and Pema is stretching!
Infants :-)
Caroline is feeling the yoga mats :-)
Elouise stretched her arms and legs with me :-)
Leah found her toes in happy baby pose :-)
Two's :-)
We started with some STAR breathing.....
And balloon breathing....
Stretch Abe!
Nice cow pose Bodhi!
Jacob is pretending to be a cow too! Mooooooo
Downward dog!
Nice train pose!
Ribbit Ribbit! Can you try the frog pose?
Hendrik crawled under me :-) And Piper and Greta are practicing downward dog pose!
Time to relax and listen to the music!
Nice job friends!
